{"id":100267,"date":"2024-05-22T10:25:38","date_gmt":"2024-05-22T10:25:38","guid":{"rendered":"https:\/\/www.marriage.com\/advice\/?post_type=web-story&#038;p=100267"},"modified":"2024-05-22T10:30:02","modified_gmt":"2024-05-22T10:30:02","slug":"strategies-to-unsettle-a-narcissist","status":"publish","type":"web-story","link":"https:\/\/www.marriage.com\/advice\/web-stories\/strategies-to-unsettle-a-narcissist\/","title":{"rendered":"6 Strategies to Unsettle a Narcissist"},"content":{"rendered":"\n<p><\/p><meta charset=\"utf-8\"><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Nunito\" rel=\"stylesheet\"><link 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Oxygen-Sans, Ubuntu, Cantarell, \"Helvetica Neue\", sans-serif;;\n                font-size: calc(4 * var(--story-page-vw));\n                line-height: 1.4;\n                word-break: break-word;\n                word-wrap: break-word;\n                overflow-wrap: break-word;\n              }\n              <\/style><p><meta name=\"web-stories-replace-head-start\"><\/p><title>6 Strategies to Unsettle a Narcissist<\/title><link rel=\"canonical\" href=\"https:\/\/www.marriage.com\/advice\/web-stories\/strategies-to-unsettle-a-narcissist\/\"><meta name=\"web-stories-replace-head-end\"><amp-story standalone=\"\" publisher=\"Marriage Advice - Expert Marriage Tips &amp; Advice\" publisher-logo-src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/03\/Untitled-design.jpg\" title=\"6 Strategies to Unsettle a Narcissist\" poster-portrait-src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/cropped-1-4.jpg\"><amp-story-page id=\"0084b191-5681-4450-8dd6-cf456dfcd1ce\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#caccc7\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ad8d4c74-666e-45d2-9120-0db40c7687b8\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/1-4.jpg\" alt=\"1\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/1-4.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/1-4-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/1-4-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:68.93204%;width:100%;height:41.10032%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7874015748031495% 0.7874015748031495% 0.7874015748031495% 0.7874015748031495%\" id=\"el-8e253fce-8a8e-4cb6-9d7d-47b04622a051\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">6 Strategies to Unsettle a Narcissist<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5823796c-53cc-470b-bc62-ac168cba08d3\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a2b3c73c-31c4-4c7e-8d00-82870157cc34\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-100905df-9cd7-4d7a-9291-71ff2b08f78e\",\"keyframes\":{\"transform\":[\"translate3d(0px, 100.07965%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#c6beb6\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ea4ab3ec-d4ce-44a8-bc8b-99c4604e9cce\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/2-2.jpg\" alt=\"2\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/2-2.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/2-2-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/2-2-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:64.07767%;width:99.51456%;height:45.14563%;opacity:1\">\n<div id=\"anim-a2b3c73c-31c4-4c7e-8d00-82870157cc34\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-100905df-9cd7-4d7a-9291-71ff2b08f78e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 100.07965%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.4878048780487805% 0.4878048780487805% 0.4878048780487805% 0.4878048780487805% \/ 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007%\" id=\"el-27d70aaa-d693-4e68-a741-a02e23e930be\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7726829268292685% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.82926829268293% 2.4390243902439024%;color:#000000'><span><span style=\"color: #fff\">Maintain strong boundaries. Be firm, clear, and consistent.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8661a794-f5e8-41fb-a59c-2dd702616c9d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f19e8341-677a-443d-814f-bfa9b7f18d49\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-15e81ad1-60df-47ac-943d-cf45c9accb14\",\"keyframes\":{\"transform\":[\"translate3d(0px, 100.07965%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#4b4954\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e6cab367-ab1e-4ac5-96a5-6a23a32a053b\">\n<div style=\"position:absolute;width:118.67676%;height:100%;left:-9.33838%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/3-3.jpg\" alt=\"3\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/3-3.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/3-3-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/3-3-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:64.07767%;width:100%;height:45.14563%;opacity:1\">\n<div id=\"anim-f19e8341-677a-443d-814f-bfa9b7f18d49\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-15e81ad1-60df-47ac-943d-cf45c9accb14\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 100.07965%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007%\" id=\"el-46685828-47de-428d-b36e-9e9458c15743\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Stay calm and unreactive. Show emotional independence.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"1fe3f144-35f2-45b0-8194-cb0bf55fd381\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ba37931a-6252-4547-95d6-1dae75fcbc20\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2d6b5fe2-da47-4cf0-9fa6-57ba562d2e6b\",\"keyframes\":{\"transform\":[\"translate3d(0px, 100.07965%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#b1a68f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-e30c0830-2943-42a2-af7f-7d73c3d906fc\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/4-3.jpg\" alt=\"4\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/4-3.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/4-3-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/4-3-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-0.48544%;top:64.07767%;width:100%;height:45.14563%;opacity:1\">\n<div id=\"anim-ba37931a-6252-4547-95d6-1dae75fcbc20\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2d6b5fe2-da47-4cf0-9fa6-57ba562d2e6b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 100.07965%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.48543689320388345% 0.48543689320388345% 0.48543689320388345% 0.48543689320388345% \/ 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007%\" id=\"el-60b9fcfd-57c3-4faf-aeb1-5607ac933b01\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7689320388349516% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.699029126213592% 2.4271844660194173%;color:#000000'><span><span style=\"color: #fff\">Keep your personal life private. Share less, control more.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"22f1b41b-d6d2-4ecd-94f8-647e1c942f01\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fbfedad1-09e7-4463-9e90-6314bd001dbd\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-99709736-7e52-4cf2-a634-df28551254ff\",\"keyframes\":{\"transform\":[\"translate3d(0px, 100.07965%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#b0a196\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-682e645c-2b2a-4926-ae8b-151d56aae89b\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/5-3.jpg\" alt=\"5\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/5-3.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/5-3-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/5-3-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-0.48544%;top:64.07767%;width:100.48544%;height:45.14563%;opacity:1\">\n<div id=\"anim-fbfedad1-09e7-4463-9e90-6314bd001dbd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-99709736-7e52-4cf2-a634-df28551254ff\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 100.07965%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.4830917874396135% 0.4830917874396135% 0.4830917874396135% 0.4830917874396135% \/ 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007%\" id=\"el-f6277a7e-1c1e-48ba-aef3-62d15a9df2d8\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7652173913043481% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.570048309178745% 2.4154589371980677%;color:#000000'><span><span style=\"color: #fff\">Use facts and logic. Avoid emotional arguments.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6a104e0d-c21d-47ba-a3bd-396a11c839b1\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-693b76c5-2fe8-492c-b797-3113d9b44c3c\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c0159007-6ab3-429a-ad55-7bd94b3118c8\",\"keyframes\":{\"transform\":[\"translate3d(0px, 102.58862%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#42392e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-783280d6-ae70-4fcf-b0c0-2d1b774d70f8\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/6-3.jpg\" alt=\"6\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/6-3.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/6-3-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/6-3-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:62.94498%;width:100.48544%;height:45.14563%;opacity:1\">\n<div id=\"anim-693b76c5-2fe8-492c-b797-3113d9b44c3c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c0159007-6ab3-429a-ad55-7bd94b3118c8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 102.58862%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.4830917874396135% 0.4830917874396135% 0.4830917874396135% 0.4830917874396135% \/ 0.7168458781362007% 0.7168458781362007% 0.7168458781362007% 0.7168458781362007%\" id=\"el-5b89098c-ee56-4ea8-806c-25a44232dc7d\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7652173913043481% 0;font-family:\"Nunito\",sans-serif;font-size:0.388350em;line-height:1.1;text-align:center;padding:26.570048309178745% 2.4154589371980677%;color:#000000'><span><span style=\"color: #fff\">Seek support and validation externally. Strengthen your net<\/span><span style=\"color: #fff\">work.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"7d668c07-2bb2-4d17-bb31-84b2ef5ae635\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-eb11d7b9-f74b-4b18-8a8d-c9a32f0afbb0\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d82c0f46-2493-4619-9ed1-e04be4b576a1\",\"keyframes\":{\"transform\":[\"translate3d(0px, 100.07146%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\" style=\"background-color:#c7b5b0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-76225f00-8e54-4ded-b720-ddde89bf90de\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/7-3.jpg\" alt=\"7\" srcset=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/7-3.jpg 500w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/7-3-150x225.jpg 150w,https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2024\/05\/7-3-100x150.jpg 100w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-0.48544%;top:58.89968%;width:100.48544%;height:50.32362%;opacity:1\">\n<div id=\"anim-eb11d7b9-f74b-4b18-8a8d-c9a32f0afbb0\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d82c0f46-2493-4619-9ed1-e04be4b576a1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 100.07146%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.4830917874396135% 0.4830917874396135% 0.4830917874396135% 0.4830917874396135% \/ 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572%\" id=\"el-923f0f81-97b5-4854-ac34-f63f26e17bae\">\n<h3 class=\"fill text-wrapper\" style='white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7971014492753621% 0;font-family:\"Nunito\",sans-serif;font-size:0.404531em;line-height:1.1;text-align:center;padding:30.193236714975846% 2.4154589371980677%;color:#000000'><span><span style=\"color: #fff\">Demonstrate self-sufficiency. Depend less on their approval.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/image.marriage.com\/advice\/wp-content\/uploads\/2023\/04\/Shutterstock_631206998.jpg\"><a href=\"https:\/\/www.marriage.com\/advice\/mental-health\/how-to-make-a-narcissist-fear-you\/\">Learn more<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story>\n","protected":false},"excerpt":{"rendered":"<p>6 Strategies to Unsettle a Narcissist 6 Strategies to Unsettle a Narcissist Maintain strong boundaries. Be firm, clear, and consistent. Stay calm and unreactive. Show emotional independence. Keep your personal life private. Share less, control more. Use facts and logic. Avoid emotional arguments. Seek support and validation externally. Strengthen your network. Demonstrate self-sufficiency. Depend less on their approval. Learn 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