1.0Marriage Advice - Expert Marriage Tips & Advicehttps://www.marriage.com/adviceDiana Bermudezhttps://www.marriage.com/advice/author/diana-bermudez/rich600338<blockquote class="wp-embedded-content" data-secret="ZKLYffQFJL"><a href="https://www.marriage.com/advice/relationship/being-a-mindful-partner-and-parent/">Being a Mindful Partner and Parent</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.marriage.com/advice/relationship/being-a-mindful-partner-and-parent/embed/#?secret=ZKLYffQFJL" width="600" height="338" title="“Being a Mindful Partner and Parent” — Marriage Advice - Expert Marriage Tips & Advice" data-secret="ZKLYffQFJL" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,l){"use strict";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=l.createElement("a"),a=l.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=l.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://image.marriage.com/advice/wp-content/uploads/2018/08/Let%E2%80%99s-talk-about-%E2%80%9Cmindfulness%E2%80%9D-and-put-it-to-work-towards-healthy-relationships-with-your-partner-and-children.jpg804350Mindfulness can be really helpful in making your relationship with your spouse and kids smoother. This article discusses some examples of how we can practice mindfulness with our partners and children in everyday routines.