Most people have different impressions of sex, but most would agree that it’s a connection. “Tantra” is Hindu-Sanskrit word for “weave,” but that implies more than just that.
In case you didn’t know. The iconic book, Kamasutra, is also from the Hindus, just like our numbers. Those two legacies alone show they are a vibrant and enlightened culture. There’s more, tantric sex is another one of their legacies.
A lot of people may curse them for inventing math, but once you get into tantric sex, they would forgive the Hindus for it.
What Is Tantric Sex?
Tantric sex is a way of making love by taking your sweet time with each other. It is the exact opposite of a quickie in the backseat of a car. It operates on the idea that the journey is worth more than the destination.
By intentionally delaying orgasm from foreplay to the main event, pleasure is extended and exponentially multiplied.
Tantric sex is lovemaking 2.0. Then again, the method is older than the United States, so it is a bit inaccurate. But for those new to it, it isn’t a stretch to call it an upgrade of their sexual experience. Tantra, by definition, is about forming bonds.
It is not just physical copulation, but an interaction of auras and spirits. Tantric sexual practices are techniques designed not only to increase the pleasures of sex but also to strengthen the spiritual bonds between the partners.
Experimenting with tantric sex
If you are interested in tantric sexology and curious if it can improve your relationship and sex life. There are books and tantric sex therapist that can help, but it is better to dip your toes and test the waters.
The methodology of tantric lovemaking is straightforward and easy, but it is not for everyone. It is heavily dependent on delayed gratification.
There are adults who would fail the marshmallow test, that number doubles (or more) when it concerns sex. So Tantric sexual techniques are easier said than done.
Take it slow – One of the tenents of Tantra is baby steps. It starts from the moment you enter the room, and it doesn’t end until both partners are asleep or left the room.
It is a holistic approach to unparalleled copulation. It achieves that by maximizing pleasure in every step of the way and building anticipation.
Set the Stage – Tantric sex is indulging in sexual activities with your partner for hours on end. That means you need to be a place where you can’t be disturbed for a long time.
Make sure your space is comfortable both in temperature, lighting, and vibe. Tantra is about spiritual awareness and energy. It needs a conducive environment to succeed. All the senses are stimulated but not overwhelmed.
Know thyself – To connect with others, you would need to first connect with yourself. You have to be familiar with your body and what makes it tick.
Erogenous zones exist from head to toe. But it is not the same for everyone. How one likes their nipples touched, caressed, or pinched differs from person to person.
Know thy partner – Knowing yourself is only half the battle. If you have a regular sexual partner, take the time to explore and experiment with your partner’s body.
There may be sensations and G-spots in their bodies they are not aware of, and there are some, such as anal, that’s an acquired taste.
Focus – Tantric sex is all about using erotic activities as a meditative experience. It defeats the purpose if you or your partner’s mind is somewhere else. Turn off your mobiles and remove all possible distractions. Make a conscious decision to give your partner undivided attention.
Relax – A person’s aura and state of mind are the same. They can be hidden through actions and white lies, but the truth lies deep beneath and will always show its face.
So take the time to relieve yourself of worldly problems and relax. Tantra is an exchange of spiritual energies. Bringing negative aura to bed will ruin the mood and experience.
Benefits of tantric sex
Apart from the usual benefits that come with having sex. Tantra promotes a deeper connection than the typical act of copulation. The goal of tantric sex is to reach the greatest sexual pleasure possible with your partner and have intimate communication with their body and soul.
It is possible to incorporate Tantra in kink and BDSM sex. The important thing is intimate communication at the spiritual level. Marriage rites are a celebration of merging two people into one body and soul, and sex is the traditional consummation of that rite.
There is no single formula on how to reach that level, it depends on the couple, but you can find it through practice.
Tantric sex books can help couples who want to go deeper into the practice. Guides on how to have tantric sex differs from one tantric sex therapist or guru. It is recommended to explore and experiment by yourself than following such guides, books, or gurus to the letter.
Each couple is unique, and the process of learning about each other through sexual pleasure is the whole point of tantric sex.
Learning to communicate without words. That alone will have an added benefit of deepening the emotional bond between two individuals.
Tantric exercises for couples
Tantra sex for beginners may not give you everything as promised, it gets better the more you practice with your partner. Every tantric sex guide will not provide a step by step instruction on how to have tantric sex. But there are methods to help improve your experience.
Breathing – Synchronizing your breaths together, starting from pacing yourself to promote relaxation and the exchange of energies.
Maintain Eye Contact – The eyes are the window to the soul. Keep eye contact with each other for a long time until the meditative state combines your soul.
Hold Hands – Touching each other and communicating with each other just through touch is a sign of a good couple. Healthy relationships are based on communication, but it doesn’t have to be all words.
Tantric exercises for couples can be done with or without clothes. Remember, the essential part is to form a soul connection and exchange energies, the moment a couple can do that, then tantric sex is as natural as breathing.
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