Aphrodisiacs are any substances that when consumed will help to increase your libido. They make couples feel more sexually engaged, help in improving sexual desire, pleasure, and performance.
Simply put, these are foods that make you more sexually attractive, and if you want to spice up your intimate life, or get things moving in the bedroom, we have everything you need to know to eat your way to bringing more sexual activity into your marriage.
It’s a proven fact according to Dr Elaine Magee, MPH, RD (a food and nutrition expert) that foods contribute to enhancing the sensitivity of the sexual organs and increasing arousal.
She explained that it is the virtue of eating that produces the arousal in the mind. As it turns out, it is actually the consumption of food that sends signals to the minds of couples to consummate because there is a deep association to satisfy the venereal and carnal cravings of each other.
So, is using foods to make you more sexually active a sham? Or is it worth giving it a try?
Maybe it’s time to find out for yourselves and have fun with food as we list ten foods that will make you more sexually active
1. Chilli peppers
What better way to open our list of foods that make you more sexually attractive than to get started with the red, hot, chilli pepper! Chillies have been around for centuries and have been among the most exotic foods to take to increase sexual attraction.
The red hot chilli pepper contains endorphins which not only trigger happy feelings but also elevates the heart rate and increases your body temperature.
Sounds familiar? It should, because, these feelings are all related to arousal and the pleasure that is brought about by having an orgasm.
Oysters are the golden boy of aphrodisiacs.
Oysters are often depicted as the funny-looking food resembling the female genitalia. They contain a whole load of amino acids which are utterly responsible for increasing one’s sex hormones.
Yehey! Chocolate! Who doesn’t love chocolate?
The richness of its flavor and aroma is a sure fire way to ignite your senses. Unless you have allergies to this one, chocolates are among the top foods known to increase your dopamine hormones – the pleasure-seeking hormone.
If you do wish to involve chocolates in your romancing, make sure to use dark chocolates.
The more processed the chocolate is, the more aphrodisiac qualities are lost such as the flavonols and amino acids which are vital for your vitality!
Have some dark chocolates in moderation every day, and your heart and spirit will surely be grateful.
They’re small and sweet and packed with vitamin C!
These fruits contain a lot of nutrients necessary to help keep blood flowing all around the body.
Emphasizing ‘ALL AROUND’ as that includes your genitals too!
This phallic-shaped food is definitely not a stranger among foods that make you more sexually attractive.
It contains bromelain, which according to Dr Oz, is an enzyme known to trigger testosterone production; furthermore, bananas also contain potassium and vitamin B to help increase energy levels.
Cherry is another fruit that is often related to intercourse.
“Popping the cherry”, ring a bell?
This tiny fruit is known to be packed with essential vitamins and minerals such as Vitamin A, C and E, which brings on the feel-good chemicals.
It also has melatonin, a hormone responsible for regulating your heart’s rate.
Coffee has been known to be a source of a lot of beneficial antioxidants.
What is notable here is that the caffeine in coffee not only helps you to stay awake but increases your heart rate and pumps up your blood’s circulation.
The term for ‘honeymoon’ actually comes from ‘mead’, a fermented drink made from the combination of honey and water. This drink was traditionally gifted to newlyweds by the father of the bride.
Honey is also a symbol of procreation and even fertility in some cultures so it’s no wonder that honey is considered as a food that makes you more sexually attractive.
Honey contains boron which is responsible for regulating both the estrogen and testosterone levels in both men and women. It is also known as a natural energy booster.
9. Olive oil
Health experts swear by the benefits that olive oil has and for centuries it has been regarded as among the healthiest foods.
With a good amount of healthy fats (monounsaturated and polyunsaturated fats) that not only help regulate your blood flow and hormone production, olive oil makes men more virile and ready for action!
10. Red wine
And last but definitely not the least, red wine.
Red wine is widely known as an efficient source of antioxidants that help battle cancer and help promote a healthy heart when taken in moderation. But did you know that it is also widely regarded as an aphrodisiac?
Red wine contains amines, specifically, histamines which are known stimulant for increasing sexual desire. And not only that, consuming red wine in moderation, will make you more sexually attractive by giving you a little blush on your cheeks.
So there you have it folks, have a little fun in the bedroom, enjoy making each other more sexually attractive with a little help from these foods.
You and your spouse will surely help your appetite not just to satisfy your hunger, but your hunger for each other. Share a wine or a bar of chocolate with your partner and relish in your moments together and keep the love and marriage alive.