The title seems catchy because it is something that you often hear from your surroundings.
Despite the harsh reality behind this statement, tremor still runs down your spine. However, if you look closely into this matter, you won’t find a lot of people agreeing to, or even addressing such an issue publicly. There are few stories that reach us and the others remain hidden forever.
There are few countries paying attention to this issue like the US states that every 8 minutes there’s a child being sexually abused in the US.
As for the suburbs and underdeveloped country, this has become a norm. People lack the basic knowledge about abuse and fail to decipher it from normality. Be it after marriage or at an early age, it has to be understood that abuse shall forever be abuse, no matter what and how.
What comes under the definition of sexual abuse?
Sexual abuse will include every that sexual activity that doesn’t involve your consent.
You gain your power of questioning yourself, ‘Was I sexually abused?’ when you are touched inappropriately.
It can even be an inappropriate penetration, intercourse against your will, a case of rape or molestation.
The most predictable effects
There could be a few things you might get to hear or go through when you feel, ‘Was I sexually abused?’ It could involve guilt-shaming from inconsiderate people.
You might be made to feel guilty of giving as such access for such a situation to happen to you.
You might as well get accused of plotting the whole thing for pleasure. Other things can include silence. It will come along an abusive relationship where everything seemed to be a bed of roses until you’re forced upon by your partner.
It will take a lot of courage to address this as a failure of choosing the incorrect partner. Might even gather you some backlash. Even if the situation normalizes, the anxiety will be real and you should immediately seek help.
Know the difference
There’s another situation that a person who is predicting, ‘Was I sexually abused?’ might want to ponder over.
It is the connection of domestic abuse with sexual abuse.
During this difficult time, the victim fails to decipher among these and while addressing it, forgets to differentiate both the topics. This is not only bad when the time of justice arrives, but will continue to harm you further if you lack the straightforward knowledge of domestic abuse.
How to heal?
When the victim is finally gaining the courage to mend the scars of the abuse, it goes well with help. There are many chances that you can get out of such trauma on your own, with time. While on the other hand, seeking professional help does wonders to the speedy recovery.
The therapy will require a lot of patience, self-confidence and a little boost to one’s self-reliance. You might as well feel empowered enough to face the abuser. Confrontation might be a very difficult task. The whole process can, therefore, be proceeded using baby steps.
This will not only make the victim feel sustained but will also give hope of reliving.
If the reader hasn’t been a victim of abuse, or has gotten out of such trauma and gained hope towards life again, here’s what you can do; it might be difficult to hear a story of a victim addressing abuse, you should try to learn to respond to a survivor.
You should be real quick to deliver self-care tips to that person.
This is not how it should end. You should constantly look after them until you feel like they are blooming once again. In order to be a good help, or even to get out of this trauma if you’re a survivor, know your resources. While you know them, work really hard in consuming them for your betterment daily.