You suddenly turned into a victim of abuse. The rosy image of your relationship that you held so dear to your heart was shattered right in front of your eyes. The partner that you cherished suddenly became a threat.
No relationship is perfect and free of conflict. However, your relationship needs to be a safe space between you and your partner. Due to abuse, the relationship doesn’t feel safe anymore, and the foundation of trust is cracked.
Loved ones often advise abused partners to set boundaries to be exposed to danger. People often distance themselves to seek asylum from ill-treatment.
The time apart may be temporary or permanent; it all depends on you and your unique situation.
Factors like joint assets, children, family issues, etc., can be detrimental to your decision-making. In any case, you should not take this decision lightly. Time apart can allow you to introspect.
Another question that may be lingering in your mind is that do abusers know they are abusive?
Fact is, with a need to be in control, abusers may deny their actions and blame the victim, but in many cases, they are aware that they are abusive, but they think that what they are doing is right or required.
This is evident in many cases since they do not try to exercise their abusive power in front of people who ultimately have more power over them, for example, their boss at work.
However, it takes deliberation, time, and effort. Reconciliation is often temporary if the abuser does not make serious changes because it is more difficult to decide to change a behavior than to commit to changing it.
People often find themselves to be a victim of violence as the abuser makes false promises to change without making any commitments or efforts towards the right direction.
Just because someone can change doesn’t mean they will.
So, when trying to heal after an abusive relationship, you need to look for the signs of real change.
Can an abuser change? How to know if the change will last?
While many promise to change, they fail to do so when it counts. And so, people find themselves in the cycle of abuse.
So, how do you make sure you don’t find yourself here again after domestic violence reconciliation?
The problem is that there is no way for you to measure the change in your partner or the relationship dynamic. However, the following are signs an abuser has changed:
Conversations about past wrongdoings: When talking about the past, the abusers will be regretful and own up to their mistakes. They will stop being defensive and stop making excuses like, “you made me do it” for their actions.
Improved patience: You’ll be able to notice an improvement in your partner’s patience levels. Things that used to make them tick will not work anymore. You’ll also be able to observe emotional maturity.
Psychological help: If your partner is actively seeking Psychological help, the change is more likely to be permanent.
Foregoing old patterns: Your partner will start to let go of the old chain of thoughts and patterns and accept you more. For example, your partner may not mind waiting for you if you’re running late.
Increased respect: Your partner will be more respectful towards you and your relationship.
Rebuilding a relationship after abuse doesn’t happen overnight. It may take months of effort to start from scratch. It won’t be the easiest thing to do in the world and will require effort and openness to change from both sides.
Thinking of forgiving your husband after abuse? Are you questioning yourself, “can an abuser change after being this way for such a long time?” to find a reason to forgive your husband?
It is okay to not be sure about leaving the relationship–after all, it is a big decision (and one you should not take lightly). The mere thought of leaving your partner can be confusing, bewildering, and anxiety-provoking.
Can An Abuser Change: Ways to reconcile after domestic violence
Here’s a video you should watch before considering reconciliation.
The power to have a successful reconciliation is with the abuser since the major responsibility of changing and taking accountability for their actions resides on them until the abuser comes to terms with the situation’s gravity.
Here’s how to love after domestic abuse:
Take time off
It is always advisable to take some time off the relationship to reevaluate things and decide what you want to do. This time off can help the two of you to calm down and think clearly.
This can also help you get back in touch with yourself, your family, friends, and the community.
You’ll get to recenter yourself and get your individuality back.
Hit the restart button
With abuse comes resentment, pain, and anger. To successfully reunite, you’ll have to build the relationship from the bottom-up and start from the beginning.
This will help you rebuild the foundations of trust, open communication, honesty, and faith.
You’ll also have to let go of the preconceived notions you hold on to about your partner and see them in a positive light again.
An inequitable power dynamic is not healthy. Both the partners need to have equal power in the relationship. You’ll also need to draw clear boundaries and explicitly communicate the things that you find unacceptable.
Monitor your progress
Both partners will need to work on themselves and monitor their progress. For example, if you find yourself too dependent on your partner, you’ll have to make an effort to be more open with your family, friends, etc.
A therapist will help you identify problems in your relationship and will help you solve them. Therapy can help create a safe and mutually-beneficial channel of communication between you and your partner.
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.
Rachael Pace is a noted relationship writer associated with Marriage.com. She provides inspiration, support, and empowerment in the form of motivational articles and essays. Rachael enjoys studying the evolution of loving partnerships and is passionate about writing on them. She believes that everyone should make room for love in their lives and encourages couples to work on overcoming their challenges together.