A marital split is always a painful thing to experience. Nobody would ever want to endure this terrible pain. Yet, a toxic marriage has to come to an end for the greater good.
This decision should be depending on both partners’ level of contentment with the marriage.
When things meet the end there are some aftershocks to face for both of them. After a relationship comes to a tragic end, which is divorce or split, people are likely to recover from it, yet they come across a lot of difficulties.
Forgetting the ex or restarting a new life or getting over the trauma could be the challenges to confront when living alone after the divorce.
You yearn to feel his or her skin
When you suddenly notice someone’s absence in your life, the first thing that happens is, you begin to terribly miss that person.
You are most likely to long for their presence around you, whether they are worth it or not.
No matter how inevitable it was at one point to get rid of an incompatible companion, you might begin repenting your decision in a short while post-divorce. It is not because of anything else but loneliness.
Can’t incorporate guts to escape
The fear of loneliness while living alone after the divorce, is the trap that most people fall into. Some people, therefore, stay in a toxic and abusive relationship fearing loneliness.
Out of fear of being alone, people don’t be brave enough to call it quits even when it is sure to happen.
Fear petrifies them and they find anything else easier vis-a-vis loneliness.
It requires one to have strong nerves and good control over emotions to let it happen.
Everyone is not capable enough, unfortunately.
What it takes to fight loneliness
Reform your life and routine
Re-plan your life from a to z and let the old you be gone forever.
Living alone after the divorce can also be a rediscovering thing. You might have lost yourself to an unhealthy relationship, this could be the best time to reinvent your true self. You could be empty and vague from the inside, this time could be well-spent to find yourself again.
Keep yourself consumed in any work whilst you are recovering from a divorce. Keeping busy could lessen your burden of getting over a dead relationship.
Expand your social circle as wide as you possibly can. Meet new people and be friends with them. Try to swim around a huge school of acquaintances, because this will help you learn different behaviors and attitudes.
You may rediscover a social butterfly in you.
Acquaint with your friends more often
People who let go of their friends whilst in a relationship commit this grave mistake that can cost them something big in future. That time they are unaware of what they are relinquishing.
Friends and genuinely good friends are your biggest support in tough times. They have your back. They help you recover from that agony. You have a big advantage if you hadn’t distanced yourself from them.
Divert your mind to something positive
Some thoughts literally haunt you when you are idle. Diverting your mind at that moment could be the easiest defence mechanism.
You can either take a nap, or involve yourself in household chores, or call a friend, whenever you apprehend some horrific memory coming your way to spook you.
Start traveling and adventuring
Traveling city to city and country to country could be the most amusing way to forget your toxic past. There’s history, nature and so much more to unveil.
The world awaits you with great surprises. It is indeed a soul-enriching adventure to engage in.
It might invoke a great sense of inquisitiveness in you. Traveling and adventuring may open many new doors to you.
Join your buddies on the internet
Do you enjoy exchanging your views with like-minded people? Well, who on earth doesn’t enjoy speaking his mind?! Writing is all about that, no exaggerations.
Write your views to your internet buddies and pen pals. It may or may not push you toward healing and recovering from emotional injuries, though, It will definitely be a productive activity for you to remain busy.
Buy yourself something worthwhile every now and then. Go out shopping frequently.
Don’t sit back at home and allow painful memories to shackle you.
Try good clothes and different colors, fetch yourself branded shoes and accessories and all that makes you happy.
Don’t suppress your grief, let it be there
Redefining your life doesn’t mean you can’t’ indulge in crying or grieving. You ought to blurt out your sorrow and rage whenever you feel like doing so.
Bursting into tears would help you cleanse your heart of the toxic memories, and your vision would be clearer to you. After getting rid of guilt-ridden memories, you would see your path paved with comforts.
Want to have a happier, healthier marriage?
If you feel disconnected or frustrated about the state of your marriage but want to avoid separation and/or divorce, the marriage.com course meant for married couples is an excellent resource to help you overcome the most challenging aspects of being married.